Articles & Resources

Not all effective psychiatric care feels intense or urgent. Many patients describe the most helpful care as steady, grounded, and reliable. Dr. Mark Chofla’s work at Empathy Therapy emphasizes thoughtful evaluation and continuity rather than pressure or urgency. That steadiness can provide a sense of safety, particularly for adults who have experienced disruption or instability elsewhere. A patient described this experience clearly: “He has a calm, professional demeanor that