Articles & Resources

For many adults, telepsychiatry has made consistent psychiatric care possible. What matters most is not the format, but the continuity. Empathy Therapy is a psychiatrist-led telehealth practice where care is provided by Dr. Mark Chofla. Continuity allows understanding to build over time rather than restarting with each visit. One patient reflected on this experience: “The appointment was straightforward to schedule, and the office’s technology worked very well. I felt support

This time of year often comes with pressure to feel different. More motivated. More improved. More certain. But for many adults engaged in mental health care, progress does not announce itself loudly. At Empathy Therapy, psychiatrist Dr. Mark Chofla frequently works with adults who are frustrated by how subtle or uneven progress can feel. In psychiatric care, change is rarely linear. It often unfolds gradually, through consistency rather than dramatic moments. Quiet progress