Articles & Resources

Choosing private-pay psychiatric care is often a deliberate decision. Many adults arrive at this choice after experiencing long wait times, limited access, or brief appointments that do not allow for meaningful discussion. Private-pay care allows for time, attention, and individualized treatment planning. It prioritizes quality of care over volume and creates space for collaborative decision-making. At Empathy Therapy, Dr. Mark Chofla works with adults who want a thoughtful

Renewal is often misunderstood. Many people imagine it as a dramatic reset or a sudden transformation. In reality, renewal is usually quieter. It is a return to steadiness. A reconnection with parts of yourself that were pushed aside during periods of stress, illness, loss, or survival. For adults navigating mental health concerns, renewal rarely happens all at once. It unfolds gradually, through moments of clarity, consistency, and support. After a Long Stretch of Holding Th