Articles & Resources

Dr. Mark Chofla, a board-certified psychiatrist and therapist, founded Empathy Therapy with a clear purpose: to offer highly personalized...

At Empathy Therapy, we start with something simple, but powerful: we listen. Have you ever stood in the forest—away from people, away...

Empathy is more than a feeling—it’s a practice. At Empathy Therapy, we believe that empathy is essential for meaningful connection. It’s...

At Empathy Therapy, we believe that mental health care should be accessible, flexible, and responsive to the real needs of individuals...