Articles & Resources

Empathy is more than a feeling—it’s a practice. At Empathy Therapy, we believe that empathy is essential for meaningful connection. It’s...

When you’re exploring mental health care, it’s helpful to understand your options. A common question is: “What’s the difference between a...

At Empathy Therapy, we believe that mental health care should be accessible, flexible, and responsive to the real needs of individuals...

At Empathy Therapy, we believe the moment you decide to reach out for help is meaningful. It takes courage to even think about booking a...