The Importance of Trust

Trust is not built overnight—it grows through consistency, safety, and care. At Empathy Therapy, we understand that trust is the foundation of every meaningful relationship, including the one you have with your therapist.

When trust is present, we feel safe enough to be vulnerable, to tell the truth, and to take emotional risks. In relationships, trust allows connection to deepen. In therapy, it opens the door to real healing.

Many of us have experienced broken trust—through past relationships, trauma, or systems that failed us. Rebuilding that trust can be difficult. But it is possible.

At Empathy Therapy, Dr. Mark Chofla creates a space where trust is earned, not expected—where your story is held with care, and your pace is respected. Through therapy and, when appropriate, integrated psychiatric care, we help you strengthen the trust you have in yourself and in others.

Let’s work together to rebuild what may have been lost and rediscover what is possible. Visit www.empathytherapy.com.

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