Articles & Resources

Mental health isn’t one-dimensional—and your care shouldn’t be either. At Empathy Therapy, we offer a rare combination: a board-certified...

Trust is not built overnight—it grows through consistency, safety, and care. At Empathy Therapy, we understand that trust is the...

Forgiveness is not about forgetting or excusing harm—it’s about choosing to release the burden that pain holds over your life. At Empathy...

What if your therapist didn’t just listen—but also understood the full depth of what you’re going through, emotionally and medically? At...

It’s not every day you find a psychiatrist who also offers therapy. But at Empathy Therapy, that’s exactly what Dr. Mark Chofla brings to...

At Empathy Therapy, we believe healing often begins in unexpected places. One of those places is awe. Awe is not just an emotion—it is a...