Articles & Resources

Forgiveness is not about forgetting or excusing harm—it’s about choosing to release the burden that pain holds over your life. At Empathy...

What if your therapist didn’t just listen—but also understood the full depth of what you’re going through, emotionally and medically? At...

What happens when psychiatry and therapy work together—not in separate offices or on separate timelines, but within the same person...

No two people experience life the same way. That’s why no two therapy plans should look exactly alike. At Empathy Therapy, we believe in...

Empathy isn’t just in our name—it’s the foundation of our work. At Empathy Therapy, we believe that the act of deeply understanding...

At Empathy Therapy, we believe healing often begins in unexpected places. One of those places is awe. Awe is not just an emotion—it is a...