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The Unique Value of Psychiatry and Therapy Together
For most people, psychiatric care means one provider for medication and another for therapy. This can create gaps in care. Information...

Empathy Therapy
7 hours ago1 min read
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The Myth of the Fresh Start: When August Feels Heavy Instead
August is often framed as a reset, a time to gear up, refocus, and launch into new routines. But for many people, the promise of a...

Empathy Therapy
Aug 41 min read
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How Heat Waves Impact Mood and Mental Health
Hot weather can affect more than physical comfort. During periods of extreme heat, many people report increased irritability, anxiety,...

Empathy Therapy
Jul 292 min read
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Adult Transitions During Back-to-School Season
Back-to-school season is often seen as a milestone for children and teens. But for many adults, it can mark a significant turning point...

Empathy Therapy
Jul 252 min read
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When Vacation Ends, Reflection Begins
Summer trips often bring a welcome change of scenery — time to relax, disconnect, and recharge. But what happens when you come back? Many...

Empathy Therapy
Jul 222 min read
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