Why Consistency Matters in Mental Health Care

Mental health care is rarely about a single appointment. For many adults, meaningful progress comes from consistent, ongoing support over time. Regular care allows space to understand patterns, refine treatment, and build trust in the therapeutic relationship.

Consistency matters especially for adults managing anxiety, mood changes, ADHD, or long-term stress. When care is fragmented or rushed, important details can be missed. A stable care relationship helps ensure that treatment evolves thoughtfully rather than reactively.

Telehealth makes consistency more accessible. Online appointments allow people to maintain care even during busy periods, travel, or seasonal disruptions.

At Empathy Therapy, Dr. Mark Chofla provides both psychiatric treatment and therapy within a single, continuous relationship. This approach reduces fragmentation and allows for a more complete understanding of each patient’s needs.

One patient described the experience this way:“Dr. Chofla challenges me when it is needed, but it always feels respectful and grounded in a real understanding of what I am going through. I feel supported in a way that is steady and encouraging.” - Patient on Healthgrades

Another shared, “He doesn’t rush through appointments, which I really appreciate, and he encourages open dialogue about treatment options.” - Patient on Healthgrades

If you are seeking mental health care that values consistency, respect, and time, online psychiatry may provide a more sustainable path forward.

Dr. Chofla provides fully online psychiatric care for adults in California, Oregon, Washington, Florida. Arizona, and Alaska.

Care is available at www.empathytherapy.com  

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