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Letting Things Go Takes Vulnerability

  • Writer: Empathy Therapy
    Empathy Therapy
  • Mar 15, 2024
  • 1 min read

Updated: Jan 4

Letting things go takes vulnerability, and they get to the bottom of why you might be holding onto things. Listen now to this podcast by Mental Health America as they talk about the capacity and ability to unpack trauma, making an effort to heal, and how letting go also requires celebrating success.⁠


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